![]() ![]() Solid fats tend to be high in saturated fat which can increase risk of certain chronicĭiseases. Some salad dressings and soft margarine with no trans fats are counted as oils. Oils are fats that are liquid at room temperature. Oils are high in monounsaturated or polyunsaturated fats and low in saturated fats. Saturated fats), sodium, and added sugars. In general 1 ounceĪlthough not food groups, the USDA MyPlate Plan provides limits for fats (oils and Meats, poultry, eggs, seafood, nuts, seeds and soy products are part of this group.īeans, peas and lentils can be considered part of the protein foods group as wellĪs the vegetable group, but should be counted in one group only. In general 1 cup from the dairy group is: Foods made from milk with little or no calcium, such as cream cheese,Ĭream or butter, are not part of this group. Foods made from milk that keep their calcium content are part of 1 cup of fruit or 100 percent fruit juice.ĭairy: Move to Low-Fat or Fat-Free Milk or YogurtĪll fluid milk products and many foods made from milk are part of this food group.2 cups of raw leafy greens is considered as 1 cup from the vegetables group.Īny fruit or 100 percent fruit juice is part of this group.1 cup of raw or cooked vegetables or vegetable juice.Vegetables areĭivided into five subgroups including dark green vegetables red and orange vegetables īeans, peas and lentils starchy vegetables and other vegetables. ½ cup of cooked rice, cooked pasta, or cooked cereal.Īny vegetable or 100 percent vegetable juice is part of this group.In general, 1 ounce from the grains group is: Grains are divided into either whole grains or refined grains. Grains: Make Half Your Grains Whole GrainsĪny food made from wheat, rice, oats, cornmeal, barley or another cereal grain is part of this group. Each USDA MyPlate food group is represented by a different The MyPlate symbol is a reminder to make healthy food choices. The USDA MyPlate PlanĪlso provides limits for sodium, saturated fat, and added sugars. The amount of foods you can eat each day for a healthful diet. Plan is based on the Dietary Guidelines for Americans. The USDA MyPlate Plan is a guide to help you plan a healthful diet. Planning Healthful Meals with the USDA MyPlate Plan. ![]()
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![]() Flex with unique animations, emotes, bloon skins, and moreĪnd of course tons of content and new feature updates are planned to make Bloons TD Battles 2 even more awesomer.Tower Defense version 2 to be continues set by the chaotic world with the invasion of aliens. Tower Defense Zone 2 is one of extremely attractive Strategy game, continuing the success of the Tower Defense series in 2016. Win in style as you customise your loadout from hundreds of cosmetic items Just enjoy Tower Defense Zone 2 PC on the large screen for free Tower Defense Zone 2 Introduction.Brand new Bloon send system optimizes economy building and attacks.22 Monkey Towers with 15 unique upgrades each to customize your build. ![]() Utilize diversifying the range of weapons on varying turrets to offer a solid defense. ![]() The real threat is on the head that wants to occupy your towers. Raise your towers, and deploy your army there to protect your bases. The core of the game is still the same: entire armies of enemies rush at your defenses, trying to destroy. Defense Zone 3 HD brings stunning combative elements with destructive weapons.
![]() ![]() It gets about 15hrs battery life, it’s amazingly fast, even for video/photo editing, it’s small/light and is way better than using a tablet with a keyboard. ![]() I’m not at all a Mac guy but earlier this year I bought a refurbished MacBook Air M1 for a great price and it’s replaced my tablet for everything outside of the house where I don’t want to bring a larger laptop. Smart Instruments make you sound like a pro even if you’ve never played a note. Play keyboards, guitars and bass, as well as sounds designed for EDM and Hip Hop. There are some really good reviews on YT that are helpful for deciding which would be the best fit for you. GarageBand comes with beautiful and highly expressive Touch Instruments that sound and respond just like the real thing. GarageBand is a software application by Apple for macOS, iPadOS, and iOS devices that allows users to create music or podcasts.GarageBand was originally released for macOS in 2004 and brought to iOS in 2011. I have an iRig HD 2, I use it with my Desktop or my laptop. The one thing that Android really sucks at is music so if you ever want to use the tablet with an audio interface like the iRigHD2 and something like Amplitube, then you have to go iPad Well, there is the brig UA and HD-A but there more expensive and/or seem to not work quite as well. Samsung tablets are great and probably offer better value than iPad, esp if you want/need a stylus and Android should have even better windows integration with windows 11 as well. GarageBand is only available on the macOS and iOS platforms. Does Android Have GarageBand Unfortunately, No. ![]() I love my Samsung Galaxy tab S6 Lite, the only thing that’s really sub optimal with it is the screen but I don’t use it outside and I don’t want to spend the extra money for the better screen For android in general, there are still some apps (like Facebook) that don’t properly support tablets. GarageBand is a well-established music production app developed by Apple for iOS and macOS devices. There are many free alternatives to GarageBand for Android and Apple, but the most popular ones are BandLab, Walk Man, Song Maker, and Music Maker JAM. Compare customer Reviews, features, and pricing before you download the GarageBand app. Am I better off with an iPad or Android, or does it matter? This beginners guide course shows you where everything is in GarageBand, how it all works and gets you up and making music fast. Get details of GarageBand Mobile App for Android and iPhone devices. I’m thinking about getting a tablet for hobbies. ![]() ![]() ![]() Turn your device into an extension of nature's tranquility with Nature Wallpapers. Download high-quality HD & 4K live wallpaper videos on desktop or mobile. Download today and let the outdoors into your digital world!" 400+ best royalty free live wallpaper videos & background stock video clips & footage. 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With an expansive collection of high-quality wallpapers that capture the diverse landscapes and wildlife of our planet, your device will become a window to nature's soul. ![]() ![]() ![]() This Website is authorised by the Internet Commission of the Supreme Grand Priory of the Order to project the news and views of the United Grand Priories of the Hospitaller Order of Saint Lazarus worldwide, including the following international chivalric organisations who form part of the United Grand Priories: Union – Corps San Lazare International Special Rescue Group – Saint Lazarus Corps The Sacred Medical Order of the Knights of Hope Humanity Healing Internationalĭisclaimer: This website has no links and does not share the views of limited liability companies and/or organisations worldwide which interpolate the words 'Military' and 'Saint Lazarus' in their names and which project inaccurate, distorted and/or false renderings of the history of the Order of Saint Lazarus from its medieval inception to the unfortunate present day schismatic pretensions of pseudo-orders. It, however, makes no claims, nor has it any pretensions, to be an order of chivalry descended directly from the original Order of Saint Lazarus.”īurke’s Peerage and Gentry: 'World Orders of Knighthood and Merit' The Order of Saint Lazarus was the only Chivalry Order with dedication curing leprosy these people became an outcast group in the medieval Europe and Middle East. The Confraternity has modeled itself upon the traditions and ideals of the ancient, chivalric and Hospitaller Order of Saint Lazarus of Jerusalem. “This (The Hospitaller Order of Saint Lazarus of Jerusalem) is the most honest portrayal of the history of the modern Order. ![]() “We praise God’s Holy Name that as in Adam all die - even so in Christ shall all be made alive.The Hospitaller Order of Saint Lazarus of Jerusalem Welcome to the Official Website of the Hospitaller Order of Saint Lazarus ofĮxisting knights, dames, members and prospective members to explore our web siteĪnd learn more about the Order of Saint Lazarus organisation and the Saint This was a most enjoyable evening for all who were in attendance. ![]() He went on to thank the Kirk session for allowing us to use the church for the service, the organist and the ladies who provided a lovely supper of sandwiches and cakes in the hall after the Service. The three pillars of the Order are charity, spirituality and tradition. After the fall of the Kingdom of Jerusalem in 1291, it established its central government in France being given protection from the French Royal House. The Order of Saint Lazarus is an order of chivalry composed of Knights, Dames, Brothers and Sisters dating back from the Crusades, and a confraternity of Christian faithful who profess their commitment to our Lord Jesus Christ. He thanked the 3 members from Aberdeen who travelled down and Dr the Chevalier David Knox, Secretary and Receiver of the Cumbria Commandery, who travelled up to join the members at the service. The Military and Hospitaller Order of Saint Lazarus of Jerusalem (MHOSLJ) is one of the orders of chivalry formally established in Jerusalem during the Crusader Period. He gave an inspiring address and reminded the congregation of the true meaning of Easter and service for others.Īt the close of the service the Secretary General thanked those members of the Bailiwick and Order who had travelled many miles to take part in the service. The Secretary General then led the prayer of Intercession and the address was given by the Minister of the Church and Senior Chaplain of the Order the Rev Colin McAulay. The Bible reading was taken from Mark chapter 14 verses 32 to 42 and was read by Confrere Craig Stirling -Brown. The service was conducted by the Chaplain General Rev Sandy MacDonald, who welcomed everyone and informed those gathered that due to ill health the Grand Baillie was unable to be with us. This is the first time in many years that the Order has held an Easter Service outside of Edinburgh in the Church of one of our Senior Chaplains. On the evening of Wednesday 5th of April, the Members of the Grand Bailiwick of Scotland gathered at Saint Nicholas United Free Church of Scotland in Broxburn for an Easter Service. ![]() ![]() ![]() : Try these 5 diagramming tools for network architecture.AutoDraw pairs machine learning with drawings from talented artists to help you draw stuff fast. : 6 architectural diagramming tools for cloud infrastructure Communicating a vision for cloud computing requires meaningful diagrams of logical, physical, and every layer in between.: The top cloud diagramming tools, ranked. ![]() : Open source mind mapping with Draw.io Next time you need to brainstorm, organize ideas, or plan a project, start with Draw.io.Hyperglance Cloud diagrams & inventory - Cost optimization & alerting - Security & compliance monitoring - Automatic policy enforcement - Self-hosted deployment - Free trial.Open source, online, desktop and container deployable diagramming software. CloudSkew Free AWS, Azure, GCP, Kubernetes Architecture Diagram Tool.v: Software architecture diagramming and patterns.: How to Create an Effective Technical Architectural Diagram?.betterprogramming.pub: Solutions Architect Tips - The 5 Types of Architecture Diagrams The flow, service, persona, infrastructure, and developer diagram.Google Cloud Architecture Diagramming Tool.Java Memory Management & Java Performance OptimizationĬhrome & Firefox DevTools. SpringBoot, MicroProfile, Quarkus and more Java & Open Source Microservices Frameworks. API Management with API Gateways & Developer Portals Liquibase, Flyway and PlanetScaleĪPI Test Automation with Postman and REST AssuredĪPI Marketplaces. Kustomize - Template-Free Kubernetes Configuration CustomizationĬlient Libraries for Kubernetes - Go client, Python, Fabric8, JKube & Java Operator SDKĭatabase Version Control. 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Performance testing with Jenkins, JMeter, Gatling, Azure Load Testing, etc Rancher - Enterprise management for KubernetesĬI/CD - Continuous Integration & Continuous Delivery Kubernetes Plugins, Tools, Extensions and Projects ![]() ![]() ![]() The fighter’s class skills are Climb ( Str), Craft ( Int), Handle Animal ( Cha), Intimidate ( Cha), Knowledge (dungeoneering) ( Int), Knowledge (engineering) ( Int), Profession ( Wis), Ride ( Dex), Survival ( Wis), and Swim ( Str). Starting Wealth: 5d6 x 10 gp (average 175 gp.) In addition, each character begins play with an outfit worth 10 gp or less. While their specific weapons and methods grant them a wide variety of tactics, few can match fighters for sheer battle prowess. Role: Fighters excel at combat-defeating their enemies, controlling the flow of battle, and surviving such sorties themselves. Soldiers, knights, hunters, and artists of war, fighters are unparalleled champions, and woe to those who dare stand against them. ![]() Far more than mere thugs, these skilled warriors reveal the true deadliness of their weapons, turning hunks of metal into arms capable of taming kingdoms, slaughtering monsters, and rousing the hearts of armies. Lords of the battlefield, fighters are a disparate lot, training with many weapons or just one, perfecting the uses of armor, learning the fighting techniques of exotic masters, and studying the art of combat, all to shape themselves into living weapons. Still others learn the ways of weaponcraft to hone their bodies in battle and prove their mettle in the forge of war. ![]() Others do battle to prove themselves, to protect others, or because they know nothing else. Some take up arms for glory, wealth, or revenge. ![]() ![]() ![]() This Dart Swinger is more than just a car it's a piece of cultural history on wheels. Its classic color combination, well-preserved interior, and robust V8 engine make it a prized possession for enthusiasts and collectors alike. The 1972 Dodge Dart Swinger stands as a timeless piece of automotive history, offering a glimpse into the stylish and distinctive designs of the 1970s. Service manuals, advertisements, owner's manual Hello all, I rarely post on here, but I took this project car with my dad and there is a lot to learn about these older cars for me.Service manuals, advertisements, owner's.Original green cloth and vinyl bench seating.Light Gold paint with green full vinyl top.With your springs being moved in a little, I would guess a 15x8 would fit w about 4.5 bs. have 1/2' between tire and wheel lip, 1' between tire and springs. The car is fitted with a dual exhaust system featuring FlowMaster mufflers. swinger340 said: Biggest I could get under my stock located s/s spring 69 Swinger were 255/60/15s on 15x7 w 4.25 backspacing. The car's drivetrain is complemented by a 3-speed automatic transmission. Under the hood, this Swinger houses a 318 ci V8 2bbl engine, a standard yet reliable powertrain for the model. A working AM radio, factory hubcaps, and the premium detail of its upholstery, all preserving the essence of the 1970s. The interior, adorned in original green with luxury cloth and vinyl bench seats, mirrors the exterior's period-correct vibe. The hardtop coupe body style, true to the "Swinger" moniker, radiates classic charm. This particular model, in its original Light Gold color complemented by a green full vinyl top, is a testament to the era's color palette. This 1972 Dodge Dart Swinger, the final year of the close-fitting front bumper design, is a nostalgic return to the 1970s, exuding an era-specific coolness that is both unique and captivating. Its a unique pattern for Dodge, that much is for sure as their 5 bolt patters of the past 20 years on cars have been 5x100 (Neon), 5x114.3 (Caliber, many Jeeps, a few others), and 5x115 (LX chassis cars).VERY SHARP BELIEVED SURVIVOR, 318 V8, AUTO, PS, NEWER TOP, RUNS & CRUISES GREAT! IMPRESSIVE IN/OUT! But the following year the Swinger 340 was gone, replaced by the Demon, which was essentially a Plymouth Duster. In the Swinger 340 a three-speed manual and front disc brakes became standard. With its lightweight bodywork, the 318 cubic inch V8 performs like a champ and the originality makes it a slam-dunk for HPOF judging at any level. Dodge revised front and rear styling on the Dart for 1970, and the base 170 V-8 was replaced by a larger 198-cid unit. I have to do more research on Fiat yet, but so far haven't found a connection there either. This 1972 Dodge Dart Swinger is an awesome way to get into the old car hobby without spending a ton of cash to do it. To be honest, I'm not sure where Dodge got it from for the Dart as Chrysler has never before used this pattern. Saab seems to be the originator for the 5x110 pattern from what I can tell. I suspect the 5x110 bolt pattern that GM used was inherited when GM bought into Saab. ![]() 17" G6 steelies are even close, this is what I use on my Dart for winter. The Dart's front brake calipers are quite large on the front and will hit many 16" wheels if they aren't properly dished on the inside. Stock 16" steels, and probably mags, from pretty much any of the vehicles above. 1968 Dodge Coronet: 15x12 wheel with 29x15x15 Tire (This application required modification to the factory outer wheelhouse.) Does the rear end need to be shortened The rear will need to be shortened depending on your wheel offset, this will require mock-up and measuring to be correct. Some Ford vehicles use 5x108, but this won't fit the Dart 1967 Dodge Dart: 17x10 Wheel with 295x45x17 Tire. Volvo uses 5x108 to my knowledge, never 5x110, this is inherited from Ford I believe Wheels from cars that won't work, but are very close: Pretty much any Saab 5 bolt wheel since 1995 Here is a short list of other vehicles that use the same bolt pattern as the Dart: ![]() ![]() If you enabled the One account per email address setting in the Firebase console, If they signed up for their account with a password or a social IDP. Logging in with Google will never cause this error when their account is hosted at Google even Email IDPs areĪuthoritative for all email addresses related to their hosted email domain while social IDPsĪssert email identities based having done a one time confirmation of the email address. Handling account-exists-with-different-credential Errors Google serves as both an email and social identity provider. For a list of error codes have a look at the Auth Reference Docs. This is also where you can catch and handle errors. Create an instance of the Google provider object:.To handle the sign-in flow with the Firebase JavaScript SDK, follow these Or other non-browser environment, you must handle the sign-in flow manually.) (If you want to authenticate a user in Node.js With Firebase using their Google Accounts is to handle the sign-in flow with If you are building a web app, the easiest way to authenticate your users Handle the sign-in flow with the Firebase SDK On the Sign in method tab, enable the Google sign-in method.Enable Google as a sign-in method in the Firebase console:.Add Firebase to your JavaScript project.Passing the resulting ID token to Firebase. You can either use the Firebase SDK to carry out the Google sign-in flow, orĬarry out the sign-in flow manually using the Sign In With Google library and ![]() ![]() You can let your users authenticate with Firebase using their Google Accounts. ![]() ![]() ![]() Includes: Inside: - First floor: Café, sofas and an elevator - Second Floor: Offices, copy machine, coffee machine, desks and a vase - Third floor: Meeting table, chief chair, presentations board - Fourth floor: Restrooms, paintings, obelisk, artful structures - Fifth floor: Skyview Restaurant with tables, food (pizza, burger and baguette), a detailed kitchen (fridge, oven, stove, sink), beverage distribution and panorama glass roof - Sixth floor: corn plant, tomato plant, little tree, succulents and flower bouquets - Seventh floor: Viewing platform with binoculars and a city map Outside: - Tree with squirrel and bird - Bank with lantern - Bicycle and bicycle stand If there are any kind of problems within the instruction, please contact me via comments. So everything is prepared for a great day at the downtown site of the city! Before you go home, you can check out the plant and flower shop at the sixth floor, if you want to find some extraordinary plants. That´s where all the important business meetings take place and you can say for sure, which chair is for the boss. But don´t forget the business meeting later that day at the third floor. Or you are an office worker grabbing a coffee to go, at the little Café at the first floor, and use the elevator to reach the office in time. One of the finest restaurants in town, with a beautiful view over the streets. After that, let the day end with a delicious meal at the Skyview Restaurant. If you are into arts or historical elements you can enjoy yourself in the exhibition which is located at the fourth floor of the building. Then you should visit the sky view on the top floor. Imagine, you are a visitor, always searching for new and exciting experiences. ![]() Welcome everyone to my latest Moc! The Downtown Skyscraper! The Downtown Skyscraper is one of the tallest buildings in the city and with its curved roof it is definitely an eye-catcher in your city-skyline. ![]() |
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